10 foods that will ward off colds and flu

by mmalabanan February 1, 2016, 11:31 am 0 Votes

9. Yogurt

Yogurt contains good bacteria called probiotics that help boost your immune system. Prevent diseases by making it part of your daily diet.

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Written by mmalabanan

Mini is a work-at-home mom from Laguna. Aside from writing, she's passionate about breastfeeding and homeschooling.

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