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Ten Reasons Why Stress Can Make You Fat

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2.  It slows us down.

When we are stressed, our body slows us down making it more difficult for us to do our daily activities like exercising which makes our metabolism slower.

Photo Credit: thehoopia.com.au
Photo Credit: thehoopia.com.au

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Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.

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