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Ten Reasons Why Stress Can Make You Fat

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4.  It makes you crave for alcohol.

Just like junk foods, alcohol gives us that satisfaction when we are stressed. It is also a stimulant that is claimed to relieve us from stress. Since alcohol even has more calories than sugar or fat, drinking a lot of it when we are stressed will make us fat.

Photo Credit:l olalatoulousaine.com
Photo Credit:l olalatoulousaine.com

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Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.

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