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Ten Reasons Why Stress Can Make You Fat

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7. It reduces your ability to burn fat.

When we are stressed, our sugar levels are high prompting the release of the hormone insulin. Insulin is responsible for moving sugar from the blood stream into our cells. This makes our body in a fat-storing mode.

Photo Credit: guim.co.uk
Photo Credit: guim.co.uk

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Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.

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