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Ten Reasons Why Stress Can Make You Fat

by G.A. Viray October 3, 2015, 2:44 pm 0 Votes

1.It decreases and destroys good bacteria in the stomach.

When we are stressed, our body destroys the good bacteria in our gut. When the good bacteria is destroyed, it compromises the function of our digestive system which causes digestive issues like bloating and weight retention.

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Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.