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The 10 health benefits of eating papaya

The papaya comes from a medium-sized, tree-like plant that commonly grows in tropical countries. Most Filipinos eat papaya and do so in many different ways. Not only are papayas tasty, they are really beneficial to one’s health. However, most people do not exactly know what these benefits are.

The Dailypedia has created a list of how papayas are beneficial to our health.

Photo Credit Kalusugan
Photo Credit Kalusugan

10. Papayas help prevent cancer

Photo Credit: Top10homeremedies
Photo Credit: Top10homeremedies

Papaya is rich in antioxidants, phytonutrients, and flavonoids that help body cells protect us from free radicals.

Written by Team DailyPedia

TheDailypedia.com is created to carry on the very purpose of writing and reading online--- and that is to be connected to the world.

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