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Ten ways to be stress-free during the holiday season

  1. Allow some time for yourself

Being overworked can cause stress and fatigue. Learn to decline any requests that won’t fit into your schedule and take some time for self-pampering.

Photo Credit: livelikeavip
Photo Credit: livelikeavip

Written by G.A. Viray

G.A. had a lot of professional working experiences in different fields and industries before finally deciding to write articles in 2014. She is a Registered Nutritionist-Dietitian who also has a passion for teaching, training and facilitating. More than all her skills and passions, she is very much grateful that she is blessed with an adorable daughter and a loving husband.

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